The classic ballet choreography shows us a sophisticated movement. That's a given, right ?
But It needs high ability to dance if the new choreography isn't unsophisticated despite it's never before seen and ingenious.
The choreography that even if a normal person do it, it will be hunchback and bow-legged drunker should be an interesting accent when the dancer who have mastered the basic.
But they will be entering puberty, and their body fat will become thicker and it restrict hip joint range of motion. Moreover, body composition and weight balance of parts of body will be change. No one knows whether they can move like now or not when big changes have happened.
I think you would be better to think you never.
But probably many good things may come to you... If you can keep flexibility on technically and mentally.
The dance of the high revel ballerina like Miss Maria Khoreva is beautiful and picturesque even if capture any moment. Try pausing the video above at any point.
Because they are doing try and error and hone a skill every day to make a beautiful and picturesque any time by bar lesson like video under.
You should do steady practice like it with a task without slacking off.
This is the Pas des Deux by the two people who is not European race.
Probably old school and conservative person can't approve that, because the origin of Ballet is Europe.
But If it don't, it is said "Is the conservative thinking good for artist ?" So the art world has become a place where diversity has no choice but to be accepted. Diversity seems to be progressing in that world.
We want to have a heart that can approve "good things is absolutely good" overcoming Race, Country, Culture, Religion, and other, ain't you ?
There is a point that is able to see because seeing first time or seeing after long time.
If an experienced people who know latest technique and training theory see you, it will point out something that you can't notice and it will give you advice of different approach. To be seen by different eyes sometimes is very good.
You have to be careful, because there can be "a personage who just was great person". "Great teacher" who never be aware is just "harm by elderly" in some case. I would like to be careful.
Have you been told like "Each movements are good but it's bad when you dance" ? No, there isn't.
A movement leads to next movement except when stopping for a pause.
A movement itself in dance is a element what appear something and it's also preparation for the next movement.
If its movement is unskilled, it can't prepare for the next enough and its dance all will be unstable. Even if its movement is skilled, if the preparation is obvious too much or moving to next is early too much, its dance seems restless and busy unnecessary.
Are you able to appear movement one by one and dance the routine smooth and stable ?
Well, Which step are ballerinas in this movie standing on? They are standing on nearing completion of "Ha", aren't they? Or they might create a new original world already. All their personality are stand out.
It may be helpful for young people's thinking about the path forward, if they can compare some dance like this.
Ballerina and Rhythmic gymnastics player and other aim for the beautiful no matter when you stop the video what they dancing, right ?
Now, we can take a video easily and watch it immediately. Dancing while seeing reflection in the mirror is important. And similarly, Dancing seriously without seeing mirror, then watching your video immediately is effective very much.
At that time, try watching it frame by frame.
If there isn't an unseemly appearance frame, you are good.
But even if there are beautiful moment, it's no good if until you move on to the next moment is no good.
The human body is not a machine. So, we can't repeating well the same thing over and over.
The drummer of this "Bolero" have to keep on beating the drum same rhythm.
I wonder it's will tire them out. Such repeating is my weak point.
Keep repeating the same thing meant to load on same point.
Then that point tire out and it become fragile, as I wrote last time.
Not only physically load but also chemically changes are the cause.
Lactic acid accumulates or muscle become oxidized or mineral balance changes by being tired. Thereby the muscle can't expansion and contraction or the balance of muscle movement or the nerve transmission is disrupted. And yet we are going to try to do as usual, so then our muscle convulsions or sprain or some accident.
Recess moderately, stretching, massage can prevent a such trouble. But you need warning when you take stretch and massage because they change the muscle reaction.
What would like to avoid is B. Chronic things - 1. by repetitive load to the same place.
Injuries that are likely occur are listed above in japanese. Translate they by yourself because they are terminology.
If you know injuries that are likely occur, you can prevent deterioration when you feel anomaly.
The symptoms of chronic things progress slowly, so response tends to be delayed. And the symptoms ain't often strong, so you don't rest perfectly and you need often a long time for recovery.
I recommend that you notice early, response quickly, and rest daringly when it hurts.
B-2 by deformed or altered body parts that happened to injury and the other cause
Bones undergo stress fractures due to repeated loading and fractures occur due to injury and it may be deform.
In the joint, articular cartilage is scraped. It may be loosen due to injury like a sprain.
In the muscle, scars of injury is stuck and hard to move.
So, deform and altered of locomotor is prone to new injury more likely occur.
They can't be helped because they ain't normal situation. However, people know that it isn't normal, so they should be careful according to the abnormal situation.
But the case is different depending on the person. So there is only one way what such people should find and build up an original way while consulting with experts.
C by disease
This case also is different depending on the person. So there is only one way what such people should find and build up an original way while consulting with doctors.
At first, I think about a prevention method of each classified item.
A-1 by incorrect body movement, by external cause
If you are going to try doing high level things even though you ain't train enough, you are more likely to get injured. If you learns step by step from basic to advance, you can reduce possibility of injury.
A movement or a reaction may change by any cause even if you have reached a high level. So, you have to check always your body movement and condition for any abnormalities that could lead to injury.
You can prevent injury by external factor if you manage properly tools and utensil and environment to practice. But there may be an unavoidable accident. You must have mindset to possibility of accident.
Guess what is the difference between junior and senior ?
I think the biggest difference is experience.
Junior people can demonstrate their explosive force. But sometimes they are not good at all. The swing width between good and no good is so wide.
Senior people can demonstrate stable performance always depending on acquired abilities by experience. It's like a correction ability or an unwavering strength I wrote in this column recently. However it depends on each person. Someone's ability converges to high, and someone's to low. Is it problem of how to make use of experience ?
Rhythmic gymnastics player is always having tools, ballet dancer some times has a fan, theater dance dancer some times has a umbrella or a cane. There are many cases people dance while having something.
When you make a beautiful attitude or movement, you would like to make your hands look longer or rather you use your hands with image what your fingers extend beyond your fingertip.
So, if you actually try to do while making your fingers longer, you can imagine easier than before. Isn't that so ?
By collaborating on something with people living in another world, new worlds open up and walls can be overcome.
There is something feeling and moving in that collaboration even if they don't say anything. But if it's absent-minded, anyone go through without gaining anything.
Sensibility that can perceiving something is one of important ability, right ?
Gala concert of Vaganova ballet academy of Russia. It seems that there ware a loto of foreign people in the academy this year too.
19 July, The international gymnastics Federation (FIG) is set to readmit Russian and Belarusian athletes into its competitions as neutral athletes by applying for accordance with the Ad-hoc rules.
I think that art and music and sports are played in peace beyond the national border.
But they prone to political exploitation because they have a strong influence.
So that's why, I wish that dancers or artists or athletes decide what one should do by one's strong will at one's own risk.
